Articles
Essays on identity, insight and embodiment, and why change doesn't always stick.
By John El-Mokadem
When the body puts the brakes on, there may be more going on than we realise.
(This story is shared with permission from one of our clients. Thank you to them ❤️)
Recently we had a session with a client who had had severe back pain for the last 10 weeks. They've been on a journ...
By John El-Mokadem
How insight leaves the training room and meets real life.
I’ve been saying this phrase a lot recently. For me it’s become a way of talking about how we make insight land in real contexts, not just in a coaching session or training room, so that we can create real practical resul...
By John El-Mokadem
What if the body doesn't just remember the past, but rehearses who we believe ourselves to be?
For regular readers of this Substack, you may have noticed that I’ve been quiet the last 8 weeks.
The reason for this is that it has seemed like life threw a proverbial grenade into o...
