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Essays on identity, insight and embodiment, and why change doesn't always stick.

Where The Rubber Hits The Road, by John El-Mokadem
Where The Rubber Hits The Road coherence embodiment heartmath john el-mokadem nervous system three principles Aug 29, 2026

By John El-Mokadem

How insight leaves the training room and meets real life.

Iโ€™ve been saying this phrase a lot recently. For me itโ€™s become a way of talking about how we make insight land in real contexts, not just in a coaching session or training room, so that we can create real practical resul...

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