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Essays on identity, insight and embodiment, and why change doesn't always stick.

Is Desire Always the Root of All Suffering? consciousness healing john el-mokadem neuroscience presence transformation Aug 21, 2026

By John El-Mokadem

Perhaps surrender was never the opposite of intention?

How do we reconcile some of the ancient traditions which point to attachment to outcomes being the source of suffering, and manifestation principles which suggest actually shaping the outcomes of our lives?

It’s a great que...

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The Work Hidden Inside Surrender consciousness identity john el-mokadem nervous system surrender transformation Jun 02, 2026

By John El-Mokadem

The deeper intelligence may already be within us. The question is how we can become available to it.

I know. I know. This title sounds like an oxymoron.

But hear me out.

Something I've been sitting with a lot lately is what I used to teach about creation during my Three Princi...

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The Cost of Becoming Who You Were Told To Be consciousness healing identity john el-mokadem nervous system self trust May 26, 2026

By John El-Mokadem

Why familiar suffering often feels safer than an unknown freedom.

“He who conquers others is strong; he who conquers himself is mighty.” — Lao Tzu

What if the things that excite you have more power than the things you are afraid of leaving?

So many of us are stuck doing things...

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Why Your Old Life Keeps Pulling You Back consciousness healing identity john el-mokadem nervous system transformation May 17, 2026

By John El-Mokadem

Sometimes the environment has to change before the identity can stabilise.

It’s a question I’ve wrestled with many times. How can someone have a peak experience where they really see and feel the potential of a new way of being, but actually integrate that into their life in a s...

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