Identity Reset · One-to-one with John & Linda
Getting well has become a full-time job. What if you could start living now?
You're doing all the right things. You know so much about your health now. And somewhere along the way, the work of trying to get well took over the life you were trying to get back. The Identity Reset is private, online work with John and Linda, alongside your medical care, to step out of that loop.
Five private sessions from home · Three months of support · Alongside your medical care
Does this sound like you?
What if the trying has become part of the pattern?
You're not doing it wrong, and you're not broken. You've been working incredibly hard. We'll show you what all that effort has been reaching for.
You feel like you've tried everything
Books, courses, practitioners, protocols. You know more than ever, and you feel more confused. Part of you is already wondering what to try next.
Even rest feels like work
The meditation needs to help. The rest needs to work. Every morning starts with checking how you feel, and every bad day sends you back over yesterday.
Your life is waiting for later
Holidays you dread instead of look forward to. Plans you cancel. Things you love, slipped into "when I'm better". You just want your life back.
This work sits alongside your medical care, never instead of it. If you're in crisis, or in the very early days after a diagnosis, this may not be the right step yet. Tell us where you are and we'll be honest about what would help most.
In their own words
"Something shifted in me this week. I feel hopeful again. Clearer. More connected to what's possible."
Stef · Client
Individual experiences, shared with permission. Everyone's path is different, and we never promise a particular outcome.
"After days of deep insight and guidance, I have completely 100% changed my outlook on life. I see everything differently and most importantly I feel like a completely new person."
How the Identity Reset works
Less effort. More living.
There's no forcing, and nothing to get right. Over five private sessions, John and Linda help you see the identity behind the trying, and begin living from a different one.
What's included
A way out of the loop, with support to stay out.
Online, so you can do this from home. Shaped around you and your experience, with support that carries on after the last session.
- âś“ Five bespoke one-to-one sessions with John and Linda, on Zoom
- âś“ Three guided meditations to help the new you land
- âś“ Foundational video resources
- âś“ Three months of group stabilisation calls
- âś“ A 32-day video series to help it settle
Who you'll work with
John & Linda El-Mokadem
We know what it's like to organise a life around getting well. After seven years of chronic fatigue, John's recovery came through seeing his experience differently. Linda went through stage 4 cancer treatment, fully embracing medical care while changing how she lived through it. Our stories are our own, never a promise. They're why we understand what you've been doing, and can see what you haven't yet.
John is lead author of a peer-reviewed randomised controlled study published by the American Psychological Association (Spirituality in Clinical Practice, 2020). Adults living with chronic fatigue syndrome who took part in a Three Principles programme reported significant reductions in fatigue, anxiety, depression and pain interference, maintained at follow-up.
Read the study →Questions you might be asking
"I can't bear to get my hopes up again."
That makes complete sense. Here are honest answers to what usually holds people back.
No. Your symptoms are real. This work doesn't explain your illness as something you caused. We look kindly, and without blame, at how the way you see yourself may be shaping your experience.
Never. The Identity Reset is coaching and education. It works alongside the care you get from your GP and other health professionals.
We won't hand you another thing to try. We help you see how the trying, checking and searching have become a pattern of their own, then give you a way to live differently and the support to keep going without us.
Every session is on Zoom, from home. There's no forcing and no programme to get right. Tell us about your energy when you enquire and we'll talk it through openly.
That's exactly why we go beyond understanding. Guided meditation and coherence practices let you feel the difference for yourself, and three months of stabilisation help it carry into daily life.
The opposite is the aim. The stabilisation series and community are there to help you trust yourself, so you need support less over time.
